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"Life's a bitch. Sometimes we just need a little help."
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Navigating the Chaos of Family Dynamics: A Symphony of Misunderstandings
Imagine your family gathering is like a rock concert where everyone’s playing a different tune, no one knows the lyrics, and the lead...
Apr 1, 20245 min read
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First Date Jitters: Navigating Your Inaugural Therapy Session
Walking into your first therapy session can feel like showing up to a blind date, except instead of worrying if your shirt is too...
Mar 25, 20243 min read
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When Hunting for Your Mental Health Maverick: A Guide to Finding the Right Counselor
Alright, let’s cut the crap and dive straight into the muddy waters of finding a therapist. It’s like swiping through a bizarre dating...
Mar 18, 20243 min read
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When Love Meets the Bottle: Navigating the Chaos of Addiction in the Family
Mental health therapy for families dealing with addiction is like getting a guidebook
Mar 11, 20243 min read
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EMDR Therapy: When Your Brain Goes to the Spa for a Deep Clean
Ever felt like your brain’s holding onto more junk than your email's spam folder? Welcome to the human experience. Now, what if I told...
Feb 26, 20243 min read
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The First 30 Days: Raw Truths of Kicking Addiction's Ass
So you've decided to kick addiction to the curb? Badass move. Those initial 30 days?
Feb 19, 20243 min read
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Rule Your Realm: Mastering Your Domain in the Quest for Recovery
crafting a kingdom where addiction has no dominion, and your will is law.
Feb 12, 20243 min read
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Rally Your Rebels: Building Your Badass Support Squad in Recovery
Rally Your Rebels, the unsung heroes in your story of kicking addiction's ass.
Feb 5, 20243 min read
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Mental Mayhem: Navigating the Mindfield in Early Recovery
It's your mind we're talking about – that beautiful, twisted maze where thoughts and emotions play a high-stakes game of tag. But fear not!
Jan 29, 20243 min read
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The Unseen Scars: How to Spot Trauma and Why Therapy Isn't Just for the 'Crazies’
dive into the chaotic ocean of the human psyche? Good, because today, we’re talking about trauma - that sneaky bastard that likes to play hi
Jan 25, 20243 min read
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